Aches and pains disappear when we learn to move more efficiently
Injuries create doubt. Get the help you need to get back to enjoying your life.
The method to my madness and the madness in my methods.
I am a passionate human being who has high standards, great expectations, and an insatiable hunger for vibrancy, vitality and adventure in life.
I’ve been receiving massage therapy since the spritely age of 16, when I received my driver’s license and could drive myself to my first appointment, because I was always hurting myself while I was training to be a professional dancer. Ankles, feet, knees, hips, spine, shoulders…all took a beating and I wasn’t too keen on cortisone injections and pain pills. And you know what? Massage works! It has kept me going, helped me recover from injuries, and aids in the prevention of repetitive strain injuries associated with my work. I’m a big believer! I wouldn’t be doing this if I wasn’t.
After graduation from my massage certification program in 1999, I worked in a few day spas, a chiropractor’s office and a massage clinic. In 2005 I made the leap and started my own massage therapy practice, Advanced Massage Therapeutics.
I have created a nice blend of comforting, relaxing traditions with the best advanced clinical techniques around. A beautiful balance between the art and the science of bodywork and holistic health. Comfort combined with clinical skill. Research coupled with Intuition.
I have an insatiable hunger for learning, and 9 times out of 10 you will find me with my nose in a book, registered for an advanced training workshop, or listening to some of the greatest minds of functional and preventative medicine.
In 2010 I added another layer to my massage therapy practice; I graduated from the Institute of Integrative Nutrition in NYC as a Holistic Health Counselor, and am a member of the American Academy of Drugless Practitioners.
I find impeccable listening skills, top shelf therapy techniques and an integration of nutrition and lifestyle approaches is what makes my clients, as well as myself, successful with our health and wellness goals.
I would absolutely love to join you on your journey toward your own health and wellness goals! I bring a fresh perspective and easy-to-integrate, sustainable practices into your routine that will help catapult you in the direction of your desires.
Whether you suffer from injury, chronic pain or stress, or wish to bring more sparkle into your life, I guarantee you we will have fun and success in the process!
A great recovery strategy requires connecting all the dots. A detailed health and injury history begins the process by gathering all pertinent information to help you succeed.
All muscles have 2 functions: posture and movement. We’ll take a thorough look to see what may be affecting your ability to function without discomfort.
This is where your strategic process really takes off. With gentle muscle testing, we accurately identify any compensation patterns to custom-design each session to your individual needs. We don’t guess, we test.